Bloom Into Heath
Gentle & Restorative Yoga
Slow Down. Breathe Deeply. Restore Balance.
GROUP CLASSES · PRIVATE SMALL GROUPS · PERSONALIZED 1:1 SESSIONS
At Bloom Into Health, I believe movement is an essential foundation of whole-person wellness — and yoga offers a beautiful opportunity to reconnect with your body, calm your mind, and restore balance.
Join me for Gentle & Restorative Yoga, a welcoming practice that combines gentle movement, mindful breathing, and restful poses to help release tension, encourage relaxation, and support overall well-being.
Whether you're new to yoga or simply looking for a slower, more nurturing practice, this class offers a peaceful space to pause, recharge, and reconnect with yourself.
Weekly Group Classes
Gentle & Restorative Yoga
All experience levels are welcome.
When:
Sundays | 6:30–7:45 PM EST
Where:
Valrico Yoga Sanctuary
1036 Bloomingdale Ave.
Valrico, FL 33596
Private Yoga Sessions
Personalized Support for Individuals & Small Groups
Looking for a more personalized yoga experience? Katrina offers private yoga sessions tailored to your individual needs, goals, and experience level. Whether you prefer one-on-one instruction or a small-group setting with friends or family, sessions are available at Valrico Yoga Sanctuary or in the comfort of your own home.
Enjoy personalized guidance in a supportive, welcoming environment—at your own pace.
